In any moment, you are directing energy and reacting to the energy that is
directed at you.OOPS moments are those moments when you realize you made a mistake or did not get the result you wanted.
These OOPS moments are golden opportunities to learn about how you directed and reacted to energy that was directed at you.
Using “OOPS” moments to learn about your energy enables you to make different choices to avoid or better manage similar moments in the future.
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